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My Skin’s Secret

This article first ran in LiveWell Woman Volume 01/11 published in March 2011. In the original article, Amaris B. Face, Skin & Body Clinic’s doctor should have been credited as Dr Puah. The original article also wrongly reported that Carbon Laser Skin toning is widely recommended for Post Inflammatory Hyperpigmentation (PIH). We apologise for the errors.

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Family Living

i like to move it move it

Irritable bowel syndrome (IBS) affects approximately one in five people here, according to Singhealth’s website.

When you experience abdominal discomforts, bloating after eating a particular food, alternating bouts of constipation and diarrhoea, or a sensation of incomplete bowel clearance, you may have irritable bowel syndrome.

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Turn back the SALT

If your family members have a history of hypertension, eating right becomes not just a matter of taste but of their safety.

But given Singapore’s love for eating out, we may be a nation with a substance abuse problem: the substance in question being salt. Sadly high-sodium diets are a high risk factor for developing hypertension.

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